The Enlightened Kitchen
Author: Marie Oser
300 pages
From Book Cover:
Enjoy the health benefits of richly flavorful
plant-based cuisine with 175 sure-to-satisfy
recipes found in The Enlightened Kitchen,
based on the newspaper column of the same name.
In this, her fourth book, Marie Oser helps
you discover how to convert traditional favorites
normally high in saturated fat, calories, and
cholesterol in to healthy, wholesome, and satisfying
meals. These enlightened dishes are absolutely
delicious, having all of the flavor, texture,
and eye appeal you expect from gourmet fare
- but without the unhealthy baggage that often
comes with traditional ingredients.
Enjoy dishes that are good-tasing and good
for you! Making food choices that lead to optimal
health and well-being has never been easier -
or tastier.
