Cooking with Green Tea
Author: Ying Chang Compestine
194 pages
From Book Cover:
For centuries, Asian cultures have recognized
green tea as one of nature's most powerful
healers. Recent nutritional research confirms
that it has remarkable preventative properties,
and may aid against cancer, heart disease,
and stroke. It is packed with antioxidants
and is as delicious as it is healthful.
Now, in Cooking with Green Tea, accomplished chef
Ying Chang Compestine shows you how to put this
potent protector to work in your cooking. She
introduces different types of teas, and explains
why green tea presents more than seventy kitchen-tested
recipes, among them heart-warming soups, rich
sauces, and exquisite entrees. Just imagine a
meal of Fresh Spring Rolls with Thai Sauce, Spinach
Salad with Avocado and Tofu, Grilled teriyaki
Chicken, and Green Tea Ice Cream - all delicious,
easy to make, and good for you.
If you have ever wondered why you should switch
to green tea, you will find all the reasons you
need in this book. Cooking with Green Tea gives
you every excuse to include this most powerful
and functional of healers in your diet and enjoy
it while experiencing its attendant health benefits.
